Perils of Drinking Too Much Coffee
January 27th, 2012 by admin
If you love your mornings, then you probably love your coffee, too. You probably have more than enough coffee machines in your kitchen. But before you drink that cup again, think about the perils of too much caffeine. Caffeine, even if taken in small amounts, works like a drug. You develop tolerance to need, hence, you need to consume more the next time. Drinking caffeine is like putting your body in adrenaline-driven mode. This can be stressful for you and is probably the reason why your immune system is low. It also disrupts your sleeping habit. An irregular sleeping habit equates to an unhealthy lifestyle.
Posted in Uncategorized | | Comments Off
Sorry, the comment form is closed at this time.
-
Categories
-
Recent Posts:
-
Archives
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
